May 19, 2020

How to Talk to your Child about Wearing a Face Mask

• Look in the mirror with the face coverings on. Slowly and gently talk about it with your child using simple words.
• Give children time to look, watch, and get used to what’s new.
• Put a cloth face covering on a favorite stuffed animal.
• Decorate them so they’re more personalized and fun.
• Show your child pictures of other children wearing them.
• Practice wearing the face covering at home to help your child get used to it.
• Answer their questions and give support.

*Children under the age of 2 should NOT wear face coverings.

Thrive During the Pandemic with a Growth Mindset

• Look for the lessons.
• Remember that frustration is normal and helps you grow.
• Recognize that it’s the journey, not the end result, that matters.
• Focus on the good.
• Continue setting goals and challenging yourself in new ways.
• Instead of comparing your situation to others, recognize your own personal growth.
• Give mistakes and failure a chance to teach you.
• Strive for growth, not perfection.

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